... or triathletes-to-be!
Here's the deal. We all know I have been struggling with running. But, not to the point that I can't run. I just have to take it easy, with more off days and more cross training.
But... I need all the help I can get. I am attempting to switch gears.
Folks, I am thinking Triathlon.
I know I will not be participating in any until 2008.... as I will not be ready for anything in the next 5 months.... there really isn't anything 'round here in the winter time ..... and the spring/summer is much more promising for necessary traveling.
(If you know of any good beginner-sprint-triathlons, now would be the time to share! please!)
... But, that is not why I have asked for you presence.
I have done some researching online and reading my Triathlon Training Basics by Gale Bernhardt, trying to figure out a great training schedule. ... .. Somewhere to start.. ... .. Anything. .... .. I don't necessarily need to "really" train just yet, I just want to be able to follow some sort of schedule... something to build a good base.
I need a schedule people. I am a schedule person!!
Anyone got any good ideas? Suggestions?? Thoughts??? ANYONE?