A constant breeze, or wind less than 15mph is do-able. This I have done before. But when you get those nasty gusts more than 20mph and you are out on the open roads with nothing but fields for miles... there is nothing protecting you. It would be a matter of seconds before you fly off the road!
I am just not hardcore enough to attempt this kind of weather... yet.
So, even though I didn't get on my bike this afternoon, and was very pissed, very pissed... I waited all afternoon and headed to spin class this evening.*Gasp*
rekindle
Yep. I haven't been to spin in probably 2 months and I realized how much I missed it. Some cyclists believe that spin class is nothing like riding the open roads. I agree. There are definite differences. But, I don't agree when some argue that it isn't a good workout. That is a load of bull crap! Our instructor knows her shiznit and kicks us in the ars... We work every part of the body, arms, core, and legs (obviously). Two minutes in I was dripping wet (good sign I am drinking enough water). I was dying by the time I was done. I need to get to spin class at least once every couple of weeks. It was so freakin' awesome!
OCN: 17.43 miles, 50:13, avg. 20.82mph
10 minutes of abs afterwards
21 comments:
Ahhhh, yes, spinning is wonderful. I'll have to rekindle that relationship, too!
I have to start spin classes. I just got the new schedule from my gym yesterday.
Sorry you couldn't get out there to ride but sounds like the class was awesome!!
I have to agree, spinning class is "fun" because you leave feeling like you got in an amazing workout. Its just hard as hell!
Spin is great when you find the right instructor. Thats why I tend to use my trainer rather then go to spin
Yea, I was gonna say invest in a trainer, but spin is good too!! Way to persevere!!!!
What? You didn't want to bike outside? :P I don't blame you chica. Even without the wind and perfect conditions I'm too scared LOL
I love spinning too and it's been way too long since I've been there...I might try it soon though and see how my knee holds up
Work?? School's already open?
Well.. I guess spinning is for the winter - or for days like that!
I've never tried spinning before. I think it looks/sounds like a lot of fun (and hard work)!
No winds match those of the plains. Probably best to stay indoors for the spin class.
I've never been fond of spinning, but keep in mind, I also don't like the dreadmill and I get bored by endless laps in the pool.
All of those things make me feel like a hampster in a cage. not my thang. I much prefer the great outdoors.
don't be upset! I am not in France just yet!! :)
I've always wanted to try a spin class. Maybe once the weather turns frigid I'll have to.
I need to give spinning another chance - my butt is just too soft, I guess. :D
I agree. Spinning classes are great and they make you work hard!
Spinning is a good workout. When I am finished I am disgustingly sweaty.
Ya, riding in those conditions, I would be scared to get blown away too.
I still have not tried a spin class. It sounds pretty hardcore though. Nice job!!
I so agree with ya on the spin class! Good for you for going when you knew you weren't going to ride on the road!
I have heard that spin is a great way to train!!! If you love it then you should do it! :>D
I determin how hard I have worked by how much I sweat...I am sweating two minute in as well...so, I LOVE spinning too! I am going Sunday, can't wait!
Take Care
I could totally relate to this post. I live in a very open (and flat area) of South FL and I often deal with headwinds and crosswinds, but I dealt with a seriously windy day (24mph) this Spring where I probably should have stayed home! I just couldn't resist b/c I knew that it would be on the last cool days we would have. OMG... talk about a grueling ride. Man, I was holding on to that bike for dear life! I'm so glad that I decided to take up spin classes... makes missing some of those outdoor bike days 'almost' justifiable.
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