The alarm went off at 430 this morning. I was wide awake unlike other mornings that consisted of nothing more than rolling over and reseting the alarm. But, as I began to move I noticed the soreness in my legs. Once I was out of bed, my lower extremities were so stiff and sore from yesterday's workout that I could barely walk.
I went to the bathroom and crawled back into bed to sleep for another hour. It was an attempt. Maybe I shouldn't have gone from not running for two weeks, to yesterday's crazy workout. Oh well! I will rest today, and then attempt a brick tomorrow evening... spinning followed by a couple miles on the thrillmill!
Happy Monday, y'all!