The alarm went off at 430 this morning. I was wide awake unlike other mornings that consisted of nothing more than rolling over and reseting the alarm. But, as I began to move I noticed the soreness in my legs. Once I was out of bed, my lower extremities were so stiff and sore from yesterday's workout that I could barely walk.
I went to the bathroom and crawled back into bed to sleep for another hour. It was an attempt. Maybe I shouldn't have gone from not running for two weeks, to yesterday's crazy workout. Oh well! I will rest today, and then attempt a brick tomorrow evening... spinning followed by a couple miles on the thrillmill!
Happy Monday, y'all!
15 comments:
Soreness good. Pain bad. I'm sure that you will be ready to rock again by the end of the day. Have a great day expanding those minds.
Happy and Monday should never be used in the same sentence :-) That alone is worthy of going back to bed! LOL.
Ouch! Rest up and take care of those legs. I hope you feel better later.
Frist thing in the morning is the worst time for soreness. You may not be as sore later today, so you may be able to get that done later!
You get an A for effort for trying to drag yourself out of bed that early on a Monday! Rest up today so you can rock the thrillmill tomorrow LOL!
I agree with Jess . . .maybe later?
I think going back to bed was the right move. Hopefully your legs loosen up quickly! Take care of them.
aw well at least you attempted!!
I think i've gotten up early ONCE in my life to workout, it is NOT easy, especially if you are stiff. You'll get it next time
I definitely agree that you get an A for effort!
You'll be back in the saddle again tomorrow (no pun intended...)
I love early mornings...
Oh well.. 4.30 on a Monday. you deserve thats sleep!
I love your picture of the bike path in Bismarck. I know that path and now I really miss it!
I guess I just like the smell of the fresh mornings... plus in SOUTH SOUTH TEXAS it's the "coolest" that it gets down here!
rest, but don't be weary. (did my grandma just say that???)
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