Day Nine: Pilates
If you haven't tried it, don't knock it. Pilates is one of the classes that I have a hard time getting to on a regular basis because when things get going and busy, it's one of the first things I cross off my workout list. However, when I go, I am easily reminded how much my body (core) benifits from it. I feel recharged and ready to go afterwards. Pilates is WONDERFUL. It can be a social thing for me too. I have a friend that goes a couple times a week and it's a great way to catch up with her, and the other regulars!