30 Days of Thanks (Day 7)

Day Seven: A Good Run

There is nothing better than a good run. It doesn't matter if it's 1 mile or 10 miles; if it's good, it leaves you with a great feeling - almost as if you are walking on clouds. A good run to me is a run that can wash away all the stressors from the day at work. Or a good run is one that wakes me up and prepares me mentally for a long day ahead of myself at work.