I ran today. It was one of those runs that made all negative vibes go away, all thoughts of a sore knee disappear, and gave me a sense of feeling that a marathon is possible. Only if each and every run was like this! I will take what I can get.
I have also been doing some thinking about my first tri. I am definitely still considering the Tri-U-Mah in February. Even if it is indoor. Even if it is based on 30 minutes in each discipline. I was looking at the results from last year's race and thinking about what kind of goals I want to be setting for myself. After Octapolluza, I will have a little over 3 months to prepare myself which will be well needed, especially with a couple fall/winter breaks in there. I think I know what I am capable of on the bike and treadmill, but it might take me a couple months to really determine my goal for in the pool. I will post my goals at a later time.
Tonight I will be heading for dinner with a few friends, kind of a celebration for our raise that our school district finally finalized... and a celebration for a nice long weekend to come!
3.5 mile run