Recap.....
Monday: 2.15 mile run, lift
Tuesday: 19.05 mile bike
Wednesday: Rest day
Thursday: 10+ mile bike, lunges, abs
Friday: 400M swim
Saturday: 2.25 mile run, lift arms, abs
Sunday: Rest day
If you haven't alreaady noticed, I took two rest days this week. Naughty me! Oh well. This coming week will be interesting to see how I will be able to maintain Octapolluza. I will be heading to the cities to help my sister and her hubby move this weekend. maybe I will use Saturday as a day of "strength training". On a side note, I have been soda free for over 2 weeks!
Tomorrow I will be heading to the pool again! Yippee!
14 comments:
Congrats on the no soda thing. That's a hard habit to break!
no soda - i need to do that! (amongst other things...)
WHOO HOOOOO on the no soda bit!
Nice job! Keep at it!!!
Good job kicking the soda habit.
Great job on the soda free!! Ah the joys of moving, yeah, that can count as a workout, honestly you will be so sore from it!
You are going so great with all of this....keep it up...I'm down on soda's from what I used to do (4-6 a day) to maybe 1 every other day.
Rock on....
I'm sitting here sipping on a Mt. Dew realizing that I really need to cut back on the soda. Great job!!
Your Octapolluza is going better than mine. Great job on the no-pop challenge! That's fabulous!
Good for you on staying soda free. It's not easy giving it up, but when you finally do, it's all good.
Now, where is my Coke Zero?!
How is the pool going? Are you liking the swimming? Great job on no soda!
I had a friend that tried to quit sodas and he had a lot of "caffiene" withdrawals and he gained all the emotions that came with it! //good luck//
Congrats on your Octapolluza efforts! You're doing awesome. And I'm very impressed with the soda thing.
I agree -congrats on the no soda! Boy do I envy you :)
And no worries about two rest days, you're still going GREAT!
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