Today was a good day at work. The kids were good and they worked hard. I was very happy with them all. It was after work that totally drained me. In short, we had a huge meeting to discuss issues with our educator's association rep to take care of some serious business. It will be interesting to see how things pan out.
I left that meeting after 5 and couldn't wait to get to the gym. I was ready to change gears and relax for the evening. My run went really well. It was cut short because we are only alotted 30 minutes on the machines (especially when it is super busy), and the chick on there before me went over her time she "signed up" for. Damn her.
After my run yesterday, I worked my legs over with the weights. I was definitely feeling it in my groin area today. When working my hip abductors yesterday, I noticed that my outer muscles were a whole lot stronger then the inner muscles (as I could lift twice as much)... hence the reason why my groin area hurts today.
Tomorrow is a spin day.
2.15 mile run