Day 4

There's not much to report today. After school, I went with a bunch of other sped teachers to grab a margarita and tacos. It was nice to be able to sit and chat and have some down time after school. But I knew that I still needed to get to the gym so I only had one and drank a big glass of water as well. I had a couple errands to run and I finally got to the gym shortly before 7ish. My goal was to get home in time to watch Grey's Anatomy after run and strength workout. Check.

Quick question.... which is better... the tiger tail or the marathon stick?

I know the weekend will be here and gone in the blink of an eye. With that thought, I have been soda-free for a week now! And no withdrawals. Well, their minimal. Since tomorrow is payday, a few of us are going to continue with our tradition of aps-and-taps-on-payday right after school. Thus, I am going to use my one optional rest day for the week, tomorrow. Saturday will consist of a good spin session and possibly more strength training. I am planning to meet some people at a sports bar to watch the Purdue/Ohio State game saturday night. On Sunday I will either run or swim. Oh, and I forgot to mention... I will probably be sneaking into work on saturday for a few hours. But just a few. No worries. I have to start graphing my progress charts and it should only take a short while.

Have a great weekend y'all! And good luck to those running Chicago this weekend!

Day 4 Octapolluza:
2.25 mile run
strength training and abs

oak autumn leaf