I know for a fact, that I get more accomplished the more busy I am. This is present in every facet of my life: work, grad school, training, family, etc. I should learn to cherish these busy times, rather then fret over whether or not I will be able to get it all done because usually, I get it all done. And then some (sometimes).
However, that wasn't the case this week. Even though I was able to get most of my workouts in, I missed some....
Here's what I wanted to accomplish this past week:
1 BodyPump Class - check!
3 runs with 1 5-6 miles - 2 runs, with one 5.5 miler
1 bike - check! - 12.05 miles
2 swims - 1 swim
1 hour of yoga - nada
3-4 tripower routines - 2 tripower routines
I skipped my second swim practice of the week because I was exhausted. I had worked out 5 days in a row and was wiped! Then I ended up taking 3 rest days (thurs/fri/sat) without planning for it. Friday, we were without power for a bit at home because of a huge snow storm. I didn't have time Saturday due to back to back wedding showers and complete busy-ness! grrr... Life happens, right?
This week should be a little better. Here's the plan:
3 runs - with one 6 miler
2 bikes - one long, one short
2 swims - approx. 4000M
1 hour of yoga
3-4 tripower routines
1 BodyPump Class
Happy Monday, y'all!