... seems to be the story of my life lately.
Today was another day of "training" at school. I won't go into details, but it was a bit stressful and overwhelming... more so with the complaints, not actually the training itself.
But, I managed to get up at 5am and go to the gym for a nice half hour run. I did some intervals, working on speed, and then I did a wide variety of weight machines.. focusing on the lower body.
Tomorrow I am taking a rest day. We have work, and then open house in the evening which makes for a long day. I would rather get an extra hour of sleep during the night and be rested to meet some parents and students.
I don't even have the energy to read blogs. I will start, read a few, and then quit. I am sorry. Hopefully once I get settled into the new school year, I will be back at it.
Today's Song: Something Corporate - I Want To Save You
(absolutely LOVE this song!)
ORN: 2.81 miles, 30:00, avg. 10:40/mile
Lift lower body