Wednesday, August 13, 2008
"Believe in me....
...sometimes the weak become the strong..."
My friend J and I had decided to do somewhat of a mock-triathlon today.... with the intentions of doing 1000M in the pool, almost 24 miles on the bike, and then a short 2 mile run. We did all but the run... she's been struggling with a sore knee, and after my 5 miles yesterday, I didn't want to push it.
We hit the pool just shortly after 7, as the beautiful sun was coming up...The swim was great.... a consistent 1000M in approximately 20 minutes. From there we drove to J's house got our bikes ready (checked the air in our tires...) ... and were on the road.
We road out to a small town southeast of Fargo named Sabin.
The roads and the weather couldn't have been any better. It was a nice easy ride; nothing too strenuous.
I came home and was disappointed when I remembered I still had to do my pushups. Egh.
But, I did them, maxed out at 32 with a total of 124.
Now, I am going to head into school for a few hours since I didn't make it there yesterday.
Happy hump day, y'all!
Swim 1000M, 20:00, avg. 2:00/100M
Bike 23.8 miles, 1:53:00, avg. 12.6mph
72 degrees and sunny when finished
Today's Song: Staind - Believe