June Stats:
Swim - 18,000M ................ 6,700M in May
Bike - 127.78 miles.......... 92.09 miles in May
Run - 30.31 miles.......... 31.54 miles in May
Some other random stats...
- 7 rest days
- 11 days of volleyball - about 16.5 hours
- 3 days of softball - about 6 hours
- 1 game of soccer - almost 2 hours
Given the fact that I thought I had another near knee injury, my running looks pretty decent. And considering that I nearly tripled my swim stats and bumped up my bike miles by 35, I am pretty pleased all around!
It kind of bugs me that I have only done 2 events in 2009, a 5K & and the Tour De Cure, but at the same time I am very thankful that I am injury free and prepping for my first outdoor triathon in a week and a half! And, I am making the most of my summer, enjoying the nice weather with volleyball, softball, and a bit of soccer as well!
How was June for you?
22 comments:
Awesome stats! Your swimming's phenomenal and the running's great...you didn't let the knee injury stop you.
I'm not too much into races this year...because there's so much else going on. Hope you have a great July!
awesome job on june!!!!!
Great stats!
Crazy to think we are half way through. Great stats.
Very nice. The numbers are going up. Keep up the good work!
That's a lot of miles...all the way around! I'm so excited to hear how your first outdoor tri goes! And yay to being injury free!
Your June = Success!! Especially about injury free. :-)
My June - haven't tallied yet. Will do that AFTER today's run at the track.
Looks like June was a great month. I should be posting my stats some time tonight. I had my highest bike mileage month ever
Very impressive stats TW!!!
Good luck in your first outdoor triathlon! WOO!!!
Nice stats!
Great job. I haven't done many events this year either and don't have many planned. I need to figure something out. But, I am havign fun training.
June was a great month for you!
great stats! this is insane it is July!
Wow, looks like you had a great June! Congrats on your hard work!
oh no..half over!! AHH i need to get in gear and healthy to meet my goals!!
Great job with June! You are doing amazing! Keep it up!
There's plenty of time left in the year if you want to get other events in, but it sounds like you're having fun wit all of your sports too! So don't worry about not racing a ton! Keep up the awesome work!
Excuse me while I pic my chin up off the floor after reading your swim mileage!
Awesome month overall.
the next week and a half will be the slowest you've ever seen. then the race will be awesome. i am blown away by your bike numbers. nice job!
Remember, it's quality, not quantity (though I feel the same way sometimes about the lack of events). Better to be strong, than wrong -- right?!
Those are great stats for the month! And you're right- your run # is right up there even with an injury. As for only having 2 events in the year, I think that's okay - you're building a great foundation & most people can only stay motivated w/ events planned- you're proving you've got it either way.
Your June is probably better than mine. I did get my running back up though and keep focusing on that. I wouldn't worry about the lack of events. Racing isn't everything and it's good to remember just the enjoyment of being physically active!
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