May has come and gone! Wow! Here's a run-down of what May looked like:
- Swim - 6,700M ................ 11,000M in April
- Bike - 92.09 miles.......... 103.00 miles in April
- Run - 31.54 miles.......... 24.49 miles in April
Not too shabby. I look forward to what June has to offer! I will have more time in my days to get in some longer workouts!
Last week's training was a recovery week and it couldn't have come at a more perfect time, with end of the school year things going on.
Here's what it looked like....
Week 5 of Sprint Tri Training:
Run - 3 miles, outdoors - no time
REST - Volleyball
Bike (easy) - 10.5 miles
(AM) Run - 5x400M (2.75 miles total)
(PM) Bike (hills) - 10 miles
Run - 2.15 miles (easy)
This week looks a lot busier than last week, and I am trying to figure out my schedule so I can get in all my workouts with being gone again this weekend for a cousin's graduation. Playing volleyball two nights a week and softball one night doesn't help either! Oh well, I have plenty of time in my day to get them all in!
Now, I am off to the gym, but look forward to getting caught up on all of you when I return!