Tuesday, June 2, 2009

Time Flies

May has come and gone! Wow! Here's a run-down of what May looked like:

May Stats:

  • Swim - 6,700M ................ 11,000M in April
  • Bike - 92.09 miles.......... 103.00 miles in April
  • Run - 31.54 miles.......... 24.49 miles in April

Not too shabby. I look forward to what June has to offer! I will have more time in my days to get in some longer workouts!

Last week's training was a recovery week and it couldn't have come at a more perfect time, with end of the school year things going on.

Here's what it looked like....

Week 5 of Sprint Tri Training:
Monday:
Run - 3 miles, outdoors - no time
Tuesday:
REST - Volleyball
Wednesday:
Mow lawn
Bike (easy) - 10.5 miles
Thursday:
(AM) Run - 5x400M (2.75 miles total)
(PM) Bike (hills) - 10 miles
Friday:
REST
Saturday:
REST
Sunday:
Run - 2.15 miles (easy)

I had my first "2-a-day" on Thursday. I knew with how busy things were I wasn't going to be able to get up early Friday morning for a bike ride, so I did it Thursday evening. Saturday morning I was hoping to get to the pool for a mile swim, but had a late night celebrating school ending, and had to get on the road early for a trip to the cities.

This week looks a lot busier than last week, and I am trying to figure out my schedule so I can get in all my workouts with being gone again this weekend for a cousin's graduation. Playing volleyball two nights a week and softball one night doesn't help either! Oh well, I have plenty of time in my day to get them all in!

Now, I am off to the gym, but look forward to getting caught up on all of you when I return!

18 comments:

Jess said...

May was a solid month for you! Good luck with all the activities you have planned for June!

Jess said...

Wow you had a really awesome May! Nice job girly!

Marlene said...

LOL, the two Jess' were first.

Nice workout numbers!

Carly said...

May looked like a great month for you! Keep up the great work.

Carolina John said...

looks like you had some fun in may. good job!

Kevin said...

Great #s for may. You have one crazy busy schedule

J said...

having the time for workouts is great! I am sure you will fit them in your busy schedule! Hope the gym was fun!

Wes said...

That's a great month! If you are like me, you don't like to factor these extracurricular activities into your training, but really, you should....

Chad in the AZ Desert said...

Looks like May was a good training month for you again. Great job!

Marcy said...

Lookin good chica! You've upped the running nicely :-)

I Run for Fun said...

May's gone already??? Looks like you had a great month and are off to a flying start in June.

Lisa Slow-n-Steady said...

Nice month.

Your numbers remind me that I really need to get swimming. Sigh.

D10 said...

I think mowing the lawn and then biking counts as a 2-a-day! Great job another solid month.

kelsalynn said...

Sounds like you had a busy week... sorry that this week isn't any better for ya. Hopefully you'll be able to fit in some workouts - they tend to help during hectic weeks I think.

Kelsalynn

Ashley said...

Nice stats!!!

Blyfinn said...

Great totals!

aron said...

seriously where did may go??

great job on the month!

Makita said...

Awesome stats! Definitely puts me to shame - I'm too embarrassed even to post mine. ; )