May has come and gone! Wow! Here's a run-down of what May looked like:
May Stats:
- Swim - 6,700M ................ 11,000M in April
- Bike - 92.09 miles.......... 103.00 miles in April
- Run - 31.54 miles.......... 24.49 miles in April
Not too shabby. I look forward to what June has to offer! I will have more time in my days to get in some longer workouts!
Last week's training was a recovery week and it couldn't have come at a more perfect time, with end of the school year things going on.
Here's what it looked like....
Week 5 of Sprint Tri Training:
Monday:
Run - 3 miles, outdoors - no time
Tuesday:
REST - Volleyball
Wednesday:
Mow lawn
Bike (easy) - 10.5 miles
Thursday:
(AM) Run - 5x400M (2.75 miles total)
(PM) Bike (hills) - 10 miles
Friday:
REST
Saturday:
REST
Sunday:
Run - 2.15 miles (easy)
This week looks a lot busier than last week, and I am trying to figure out my schedule so I can get in all my workouts with being gone again this weekend for a cousin's graduation. Playing volleyball two nights a week and softball one night doesn't help either! Oh well, I have plenty of time in my day to get them all in!
Now, I am off to the gym, but look forward to getting caught up on all of you when I return!
18 comments:
May was a solid month for you! Good luck with all the activities you have planned for June!
Wow you had a really awesome May! Nice job girly!
LOL, the two Jess' were first.
Nice workout numbers!
May looked like a great month for you! Keep up the great work.
looks like you had some fun in may. good job!
Great #s for may. You have one crazy busy schedule
having the time for workouts is great! I am sure you will fit them in your busy schedule! Hope the gym was fun!
That's a great month! If you are like me, you don't like to factor these extracurricular activities into your training, but really, you should....
Looks like May was a good training month for you again. Great job!
Lookin good chica! You've upped the running nicely :-)
May's gone already??? Looks like you had a great month and are off to a flying start in June.
Nice month.
Your numbers remind me that I really need to get swimming. Sigh.
I think mowing the lawn and then biking counts as a 2-a-day! Great job another solid month.
Sounds like you had a busy week... sorry that this week isn't any better for ya. Hopefully you'll be able to fit in some workouts - they tend to help during hectic weeks I think.
Kelsalynn
Nice stats!!!
Great totals!
seriously where did may go??
great job on the month!
Awesome stats! Definitely puts me to shame - I'm too embarrassed even to post mine. ; )
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