Last week should have been my recovery week, since I missed 3 of my workouts. Here's what was we're lookin' at...
Week 4 of Sprint Tri Training:
Run - 2.53 miles
REST - Softball
Swim - 1500M, 28:00, 1:52/100M
Bike - 26 miles, 1:20:00, 19.5mph
Most of my long weekend was spent up north, visiting my Dad's side of the family. We don't get up there too often so it was nice to see them for the weekend and catch up with my Grandpa! It was also nice to take a drive through the cemetary to visit my Grandma's burial sight. I was very young when she passed away, but still have some memories of her.
I had good intentions of running while I was up at the farm, but it just didn't happen. The gravel roads didn't sound too appealing. I was thinking about increasing my workouts a bit this coming week, but decided to just stick with the plan and get over it....
I hope everyone had a wonderful Memorial Day weekend! I know I sure did, spending it with my family. Unfortunately my favorite soldier was not there, but we were thinking of him all weekend. Miss you B! Did you take time to remember all soldiers, past and present?
Only 4 more days left of school! Then, I have two weeks off before I begin teaching summer school and doing some tutoring! I have many plans for the next couple weeks, like cleaning the house top to bottom, hanging some pictures, looking at additional furniture, etc!
Have a great rest of the week, y'all!