My training for the Sprint Tri in July is going pretty well. Overall things look pretty good and are feeling really good... which makes me really happy! I look forward to doing some even longer rides to prepare for the Tour de Cure in 4 weeks!
Week 3 of Sprint Tri Training:
Run 1.5 miles
Bike 10 miles
REST (was supposed to have our first set of games for softball this night but got rained out)
Run 3.43 miles, 42:00, 12:14/mi avg.
Swim - 1200M
Swim - 1200M, 22:00, 1:50/100M
SPIN- 23.09, 1:05:45, 21.07mph
Run - 4.53 miles (outdoors)
This coming week's workouts are going to be a challenge with leaving town for a long weekend. But, I will make the most of the time I do have. Then, the following week our pool is closed for a week which makes me very angry, but what can you do?!
I am off to enjoy the sun and warm weather on my patio with a book. I sure wish I had some nice patio furniture but my camping chairs will have to do! That stuff is super expensive!
Hope everyone had a wonderful weekend! Only 9 more days left of school! Lovin' it!