I don't know about you, but I like to change things up a bit when I head to the gym, especially if I am confined to the gym. (I am sure this is part of the reason why I enjoy tri training so much.)
Today was no different. I didn't want to run too much as we are supposedto have softball later tonight (weather permitting). I didn't want to just bike and I didn't want to swim two days in a row. So I tried something different ... ran 1 mile, biked approximately 30 minutes, ran another 1 mile. To top it off, I did some strength training (ST) on the upper body and core region. I was dying at the end of my second run. It was already after 1pm and I was so hungry. I hadn't eaten since breakfast at 7. oops.
It's supposed to rain for the next four days starting later tonight. This drives me crazy because I was hoping to join the cycle group thursday evening. But, a part of me hopes the rain comes earlier tonight, so softball is cancelled .... which means I would be able to watch Game 3 of the NBA Finals on a friend's new HD TV! Go Celtics!
Today's Workout: Streak Day 10
ORN: 1 mile, 11:07
OCN: 9.79 miles, 27:00, 21.75mph
ORN: 1 mile, 11:40
ST: 22 minutes (upper body and core)