Before getting to the point of this post, I am still looking for input or comments in regards to the Danskin Triathlons from my post on monday...Last night after returning home from my not-so-desireable 3 mile run, I ate dinner, sat down to relax and all of a sudden the right sight of my throat was killing me. All I thought about was nicking this thing, whatever it is, in the butt before it took over me. So I took my dose of airborne, and went to bed early.
This morning I started the day with a glass of airborne and then another large glass of water. To be honest, I felt like all I did today was drink water and airborne. Poohy. Between the slight head pains that increased and decreased in intensity throughout the morning and early afternoon, and the feeling of running a fever (either that or having hot flashes)... I made the executive decision to chill tonight (no pun intended). I am starting to feel like a damn water buffalo from all the water, and hope to head to bed soon. No spin/running for me tonight. Grr.
Wishful thinking consists of me waking tomorrow feeling 20 times better...and getting to the gym... to do something.
9 comments:
I know that stuff seems to be making the rounds already. Hope you feel better soon. That airborne is great stuff!
hey.. take it easy and hope you feel better! dont sweat too muchabout not hitting the gym for a day or two.
Feel better soon!
I don't know much about the Danskin Tris myself, but I know a woman who did one last year and plans to again in '08. Check out her blog - she's a sweetie. :)
http://penny-penn.blogspot.com/
Awwww! Hope you feel better :-) You can do a sprint triathlon training four hours a week. You just have to put your mind to it.
Get some Cold-eze (I use the Target brand just called Zinc) and also some Halls Vitamin C Defense with Ecanacia...I swear by those two things when a cold is coming on. Last one I felt I started immediately and it never really developed.
Are you thinking the WI one? I might be up for it...I'd have to do it on my mountain bike, but I'd consider it.
Take some extra vitamins! Gargle with listerine too! In response to your question, my favorite smoothie is this-
1 c. plain non-fat yogurt
1 scoop chocolate protein powder
1 heaping scoop organic peanut butter
1 banana
Couple spoonfuls of Ovaltine for extra choclate taste
Lots of ice, blend, YUM!
Rest up!
Love the blue layout with new pics! Super cool!
Hope you feel better very soon!
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