I have been looking forward to getting back into a routine since shortly after Christmas. And today I had good intentions of starting the week off right.
Get up early and do a 3-4 mile run. That's it.
I slept like crap last night. I woke up multiple times and just tossed and turned. I am sure I was anxious about getting back to work. So I canned my morning run and moved it to this afternoon.
I must have been half dead when I packed my gym bag this morning because I had no workout shorts or pants. Luckily I had sweat pants to pull on (a pair that I usually bring to wear home in the freezing temps). So I dressed as well as I could and just lifted for about 40 minutes. Needless to say, I was pissed and disappointed I didn't get my run in.
Tomorrow is going to be better. I am going to head to bed here feeling relaxed and calm in hopes of a nice nights sleep... and get to the pool tomorrow morning for a nice LONG swim!