I was dragging all day at school today. My eyes were so tired and heaving this morning and my body just felt exhausted. Usually I am pretty good about getting enough sleep and feeling rested. I think my workouts this week (after a week off) have required my body to adjust a bit.
I could have opted for a rest day. But, instead I came home, took an hour nap and then hit the pool. I still have my goals for the month of April that I am trying to keep in mind (and very do-able despite the fact I took 3 days off last week and a week off before then).
I have been racking my brain and constantly changing my workout schedule for this week and next week, attempting to get in a couple long runs. Possibly a 10-miler and then a 11- or 12-miler next weekend. I am sure I am not the only one that would prefer to enjoy a nice long run outside ... rather than on the thrillmill. But, the weather hasn't been as cooperative as I would like. The colder temps are one thing, but the wind? That is a whole 'nother ball game. If anything, I might have to resort to doing a 5 or 6 mile run twice in one day ... on the thrillmill.
ORN: 1.25 miles, 13 minutes, 10:24 min/mile
abs, lifted legs
OCN: 18.19 miles, 56 minutes, 19.48 mph
OSN: 1600M, 45 minutes, 2:48 min/mile
(a bit better than Monday's swim)
Finish Strong, y'all!