Yesterday afternoon I went to the gym to get in a good cardio workout before heading to Pilates class at 530. I didn't know exactly what I wanted to do; run, bike, run and bike, or run/bike/run. I left the house and figured I would play it by ear, seeing how hard I could push myself and what I was in the mood for...
Well, I think I got to the gym a little too early and had plenty of time to kill before pilates class started. I started on the treadmill with the idea of doing a couple miles, doing a short bike, and then another couple miles on the treadmill.
Here's how it turned out:
Run - 2.25 miles (26:00)
Bike - 10 miles (30:00)
Run - 2.57 miles (30:00)
Afterwards I ventured to Pilates class and remembered that class was going to be outside today. Even though there were a few that weren't very excited about it being outside, I was stoked!
It was great to get outside, roll our mats out, and get a little Vitamin D while strengthing and lengthening our body! The traffic wasn't distracting, the birds were chirping, there was a slight cool breeze, and we got to watch the rain clouds rolling in.
Could it be any better than this?