Now, I just need to register for my Half
Just throwing this out there.... I will be thinking about doing either the 6.7 mile run or Half Marathon at Crater Lake August 9th. My parents are planning on doing the Half Marathon and my sister was thinking of joining, thus we are contemplating making this a family trip. Like I said... I am just throwing this out there. Isn't the picture worth doing the run? Makes me kind of feel warm and fuzzy inside!
My morning workout #1 this week was successful. I was able to get in a 3 mile run this morning. I didn't go for 40 minutes, but I had a little soreness from my "faster" 2 miles last night. Instead of lifting, I took the time to stretch real well and do a bit of an ab workout. Somewhere down the road I am going to have to incorporate lifting into my schedule on a regular basis. Right now it is just shoved here and there, whenever I know I have enough time before or after a given workout.
It's freekin' freezin' here. Point blank. I was hoping it was going to be warm enough come this weekend to do my 6.5 miles outdoors... probably won't happen.
Question of the day: What is everyone's favorite Half Marathon Training Plan/Method?
I am currently using the Jeff Galloway Plan and all is dandy, but I was comparing it to Hal Higdon's and they are very different.
ORN: 3 miles
34:00
11:20 min/mile