Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Monday, October 20, 2008

What's this funk?

I knew I wasn't going to make it to the gym this morning, so I slept in until 5:45. I had to get to work early as I had a meeting and plenty of paperwork to try to finish up. I thought that if I felt rested and better this afternoon I would take advantage of the nice weather and run outside.

That didn't happen. Being locked up in the building all day I felt like my allergies were being aggravated. When I left work and headed to the house to do a few things, the fresh air felt good but not good enough to get me out and do something.

I feel like I am in some sort of funk. I cleaned up at the house a bit, unloading a few boxes that I brought over, putting the face plates back on the walls in the master bedroom, and headed home.
I just feel, icky.

I made my favorite post-workout snack, even if I didn't workout, it hit the spot.
Strawberry Banana Smoothie:
1/2 large banana
4 large strawberries
1 cup white grape juice
1 serving of whey protein powder (using the measuring cup with it ... I like to use chocolate)
1 cup ice
...blend well.....mmm.... it's so yummy!


Hopefully tomorrow I will make it to the gym. Tonight I will be doing some more paperwork... at home. There is definitely something wrong with this idea.