Tuesday, February 1, 2011

January done, already!

I seriously can't believe today is the first day of February. January was a whirlwind of a month ... let's look at the stats:

Month in Review: January 2011
Swim - 3,200 yds ................ 1,600 yds in December
Bike - 76.04 miles .............. 115.38 miles in December
Run - 15.13 miles ............... 20.70 miles in December

Total Number of:
Swims - 2
Bikes - 5
Runs - 8 (most under 3 miles)
BODYPUMP Class - 5!
Pilates Class - 0
Yoga Class - 1
REST Days - 15


Highlights of the Month:
  • Starting a new year!
  • Signing up for the Tour De Cure ride to fight Diabetes with my sister and others. Check out my fundraising site HERE or click on the picture in my sidebar if you are interested in donating!
  • Getting in BODYPUMP class at least once a week, sometimes once every 5 days!
  • Celebrating one WONDERFUL year with the BF! Boy time sure does fly!

Lows of the Month:

  • Taking two weeks off due to shin pain. Hopefully it helped prevent things from getting worse while I train for my half marathon!
  • Getting the flu one weekend, and then a cold 5 days later.... it definitely influenced how many days I went to the gym!

Did you kick 2011 off with a bang?

11 comments:

Lisa said...

those are some good stats for january. keep up the good work!

J said...

Hope that shin pain is gone - have you tried wearing recovery socks? I just read something about wearing them helping with shin pain! great job on January! Hope February is just as good!

Carly said...

I had a pretty good month too. Way better than December, anyway! Congrats on a great month!

Marlene said...

Sounds like it shaped up to be a decent month! Awesome job on the workouts and Happy Anniversary!!

Colleen said...

Looks like a great month! And congrats to you and the BF on one year! :)

Mary said...

The highs are high!! I love body pump and congrats on the one year!! Much love to you guys!!

Jess said...

Nice job getting the year started off on the right foot!

Jess said...

Awe yay for you and the BF celebrating one year! I can't believe it's been a year already! That's crazy!

Also, look at those swim yards for January! You blew December out of the water!!

Anne said...

Congratulations on your anniversary!

Wes said...

starting the new year off mighty fine :-)

Carolina John said...

15 rest days? what? that's a good way to start off the new year.

actually it looks like you're having a lot of fun. rock on!