It is currently 40 degrees here. Absolutely wonderful. It was even raining this afternoon... on the snow. If I wasn't overcoming some nasty thang... I would have taken advantage of this weather and the longer days and gone out for a 3, maybe 4 mile run.
However, I am feeling a whole lot better than yesterday. I think I was near death yesterday morning. If I were to have done it all over again, I would have stayed home. You're lucky I am not showing you what I have found in my kleenex's the past day or so....oofda!
This morning I packed my gym bag with the hopes of having enough energy (which I have had none of in the past few days) to do a mild workout this afternoon. I got on the bike for a while and then the treadmill. I just wanted to get myself moving a bit and get my heart rate going.
I was spent, but it felt good. Getting the heart pumpin' really loosened up that crap in my head. I don't want this bugger to get worse, though, so I am going to keep it light the next couple of days as well..
OCN: 4.1 miles
ORN: 1.2 miles
Now I am going to cook myself a deez meal and get ready for the "kick-off" of American Idol. I wonder who's going home tonight? I have a few guesses...