Yesterday, my short run through the neighborhood left my left knee feeling a little out of whack. Actually, it has kind of felt that way for the past few days. It really bothers me when I go down the stairs. Click. click. ouch. ouch.
On top of that, my left shoulder is a bit sore from softball practice. Yep. You heard it! I guess my swing isn't as strong as I thought!
So, with that ... I was not going to do my scheduled workout today. I don't want to aggrevate either by running and swimming.
WTF? I am an absolute mess! Is this some sort of mental game ... preparing me for the Half Marry in 11 days?
Instead I joined a friend for a nice 4 mile walk in beautiful ND! I have to brag, otherwise I am afraid we will lose it! 65 degrees. NO wind. No clouds. .... heaven!
Finish Strong, y'all!
Showing posts with label menta game. Show all posts
Showing posts with label menta game. Show all posts
Monday, May 5, 2008
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