First of all, I am super tired today and it's not because I have worked my ars off at the gym. I wish. Today was the first of two training days for work, training dealing with behaviors. I didn't fall asleep last night until close to midnight, mostly due to being anxious. I am like a little school girl at the beginning of the year, or atleast have been for the past 4 years. I am starting yet, another year, at a different school with knowing no-one. But all was good and my brain grew as well. Sounds like I am going to have a lot more behavior kids this year than I have ever... fun fun. Now, I need to work on getting back to a normal sleep, work, and workout schedule....
Today after my long day of training, I decided to get my gym membership. It's time. I went to the downtown location, because that is the one with the pool, and so-called spin classes. They don't call it spin... so I hope it isn't a joke. Tomorrow, if all works out, I am going to attempt getting back into "spin".... we'll see how that goes!
Thanks to all of those who have left comments on my previous post. I truely appreciate it, even if you didn't have any advice as far as training schedules! Thanks to Lisa for the website, and I have looked that one over previously... Thanks to Lisa for the reference to her training schedule, which I have peeked at numerous times, thanks to Lance for his wonderful advice, thanks to Danielle and Mendy for potiential race options, and thanks to Phoenix for reminding me that my first tri should probably consist of a pool, rather than open swim... thanks, thanks, and thanks! And... thanks to my cheer team! I can see Randy with Pom Poms now!!
With all of the resources I have been looking at, as well as the information gathered from you - fellow bloggers, I have chosen to work on building base. I want to become a better swimmer and work on my technique, along with becoming a better runner/cyclist.
In the process of building base, my training will consist of: run 2-3x, bike 2-3x, and swim 2x. I really look forward to incorporating brick workouts into my training as well. This will all depend on the gym schedule (ie. lap swim & spin, which will be changing the end of August), whether I want to do it in the AM/PM, and anything else that is going on in my life.. Along with those three things, I would also like to get back into pilates and attempting some yoga. Each sunday night, I hope to gather my info (events happening that week, and gym schedules), determine my schedule for that week, and post it for blogland to see.... and me to stick to. Ha! I am superly excited to get back into a workout routine!!