I contemplated not even posting my stats for September, but then being the data freak I am, I knew that I couldn't miss a month when I have been doing it for almost 2 years. Let's just say I am not happy with September's stats, and it's not just because of my knee issues (even though that's a big part of it).
I rarely made it to the gym this month and I can blame the following things: longer than usual days at work, a bit of traveling, and lots and lots of additional paperwork being done at home. Plus, did I mention the fact that this knee issue has really done a doozy on my motiviation?
But, it's blame and it doesn't make it any different... let's look at the stats and move on.
Swim - 8,500M ................ 9,500M in August
Bike - 56.93 miles .......... 97.60 miles in August
Run - 10.45 miles .......... 20.20 miles in August
Sheez. I ran more in February when my first knee issues arrised. What the heck. Can you see how frustrated I am?