tag:blogger.com,1999:blog-5285752857039221790.post4309347068074985234..comments2023-10-30T04:15:30.498-05:00Comments on Dare To Tri: Healthy Habitsteacherwomanhttp://www.blogger.com/profile/15791382386588836461noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-5285752857039221790.post-26122739896652406492009-09-03T16:48:27.165-05:002009-09-03T16:48:27.165-05:00Those are all great tips. Thank you so much for s...Those are all great tips. Thank you so much for sharing! Congratulations on your weight loss.<br /><br />I'm off to check out your link!Runner Leanahttps://www.blogger.com/profile/05920305723750242672noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-32206613726274113462009-08-28T10:41:32.023-05:002009-08-28T10:41:32.023-05:00OMG! How funny, as I was reading this, I was like,...OMG! How funny, as I was reading this, I was like, "I am SO giving a shout out, this post is Great..." then I get to the bottom to see you mentioned ME! Great minds think alike! <br /><br />SO glad you are down 3.6(!!) keep it up! The healthy habits listed here are so important, I LOVE the BLT acronym! My big obstacles are: water and planning meals and snacks. And getting enough sleep. :) Great work!Anonymoushttps://www.blogger.com/profile/14258604475158943443noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-38582424726960090142009-08-25T11:43:50.386-05:002009-08-25T11:43:50.386-05:00All the things I try to do and doesn't it suck...All the things I try to do and doesn't it suck that one bad week can undo? Keep it up tho. It's definitely the way to go.Daniellehttps://www.blogger.com/profile/17638725150045549860noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-52386221056719718122009-08-24T13:55:53.010-05:002009-08-24T13:55:53.010-05:00Sounds like you're doing an awesome job workin...Sounds like you're doing an awesome job working on everything. You've made a ton of really great changes! I need to get better about planning meals. Sometimes I end up with almost no food left in the house by the end of the week because I'm so not good about it.Jess https://www.blogger.com/profile/04319493454447862771noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-57862694137048155192009-08-24T07:26:50.025-05:002009-08-24T07:26:50.025-05:00way to be awesome babe! the caffeine dependancy h...way to be awesome babe! the caffeine dependancy has a certain tolerance level (mine is way to high - i can't get jittery from coffee/tea no matter how hard i seem to try). and eating 6 meals a day can be really tough while you're in school. but stay with it, you'll get these last few kinks worked out.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-50548865542642355962009-08-23T20:56:30.147-05:002009-08-23T20:56:30.147-05:00these are all such good points. i am soooo addict...these are all such good points. i am soooo addicted to coffee... you've given me hope that i can manage to cut down on it someday! ohhh and i love me some caribou, there isn't one here, just in KC, but every time i'm there, i go straight for the caribou. yum. okay sorry i was side tracked... anyway you also gave me some great reminders (like regularly taking vitamins). and great job btw!! hope you had a great weekend.Being Robinsonhttps://www.blogger.com/profile/11313501742081164175noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-22877444785570813692009-08-22T14:14:43.171-05:002009-08-22T14:14:43.171-05:00You are doing GREAT!! keep it up!You are doing GREAT!! keep it up!N.D.https://www.blogger.com/profile/07718741327199643323noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-28120386927411993462009-08-22T13:28:31.163-05:002009-08-22T13:28:31.163-05:00Teacher's lounges are horrible! Great job on ...Teacher's lounges are horrible! Great job on being able to turn so much of it down!<br /><br />Hope you're having a fun weekend!Hollyhttps://www.blogger.com/profile/04107067361789483083noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-10992002524651731962009-08-22T08:41:29.409-05:002009-08-22T08:41:29.409-05:00All those snacks in the teachers' lounge are t...All those snacks in the teachers' lounge are the worst! There are always cakes, brownies, chocolate, or something sinful being offered in there. It's dangerous ground I tell ya!RunnerGirlhttps://www.blogger.com/profile/07217423305510565454noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-6068818018430393692009-08-22T08:15:44.620-05:002009-08-22T08:15:44.620-05:00That's all great stuff to keep in mind!That's all great stuff to keep in mind!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-17952795292193297492009-08-21T21:11:39.092-05:002009-08-21T21:11:39.092-05:00It really is all about baby steps and making simpl...It really is all about baby steps and making simple changes! I sometimes keep track of what I eat and really it doesnt take that much time! I have noticed that now that I am eating better, when I actually do slip up and have the "bad" stuff then I feel gross and sick!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-46086043857084641742009-08-21T20:58:03.200-05:002009-08-21T20:58:03.200-05:00Great tips!Great tips!Anonymoushttps://www.blogger.com/profile/15421323633983772010noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-3693214759674702342009-08-21T19:52:34.429-05:002009-08-21T19:52:34.429-05:00yes yes baby steps! that I keep telling people who...yes yes baby steps! that I keep telling people who ask me..make small long term changes. sure it's slower, but it's long lasting!<br /><br />i'm hoping with the weight loss challenged of Denise's that I joined maybe I will really focus on more veggies and fruits all the timeRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-83926889673876046652009-08-21T18:46:33.914-05:002009-08-21T18:46:33.914-05:00have fun with the family. Great keeping up with th...have fun with the family. Great keeping up with the loss..<br />The sodas are hard to give up but once you do you wont miss them!COTYhttps://www.blogger.com/profile/08456603932757759327noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-74289316480358017602009-08-21T17:39:05.498-05:002009-08-21T17:39:05.498-05:00Great points; thanks and nice jobGreat points; thanks and nice jobAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-13563536521274085352009-08-21T15:06:26.161-05:002009-08-21T15:06:26.161-05:00Great post! I agree with every word. Keep up the ...Great post! I agree with every word. Keep up the good work sista.Shannonhttps://www.blogger.com/profile/10772288061645106211noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-51581355686958078062009-08-21T14:58:23.900-05:002009-08-21T14:58:23.900-05:00Good stuff! Baby steps! They do add up!!Good stuff! Baby steps! They do add up!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-42358068473721441382009-08-21T14:45:26.593-05:002009-08-21T14:45:26.593-05:00great read- bravo on teh weight loss and glad to h...great read- bravo on teh weight loss and glad to hear you are craving teh veggies and fresh fruits much more. I made that change in early June..and immediately dropped weight. Went from 218-220 to 195-198. Keep ti up!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-39377184029256602632009-08-21T14:45:11.821-05:002009-08-21T14:45:11.821-05:00good job with the weight. i'm working to lose...good job with the weight. i'm working to lose weight too. Lost 3.5 fairly fast and now I'm stuck (but at least not going up!!)<br /><br />great tips...Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.com