tag:blogger.com,1999:blog-5285752857039221790.post1826008386100408496..comments2023-10-30T04:15:30.498-05:00Comments on Dare To Tri: Hello January!teacherwomanhttp://www.blogger.com/profile/15791382386588836461noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-5285752857039221790.post-9152657946976372010-01-04T21:48:15.358-06:002010-01-04T21:48:15.358-06:00There's nothing wrong with reassessing goals. ...There's nothing wrong with reassessing goals. I think that's a sign you're listening to your body and know what it needs.<br /><br />I've spent the first days of the new year battling a cold. Ugh.Badgergirlhttps://www.blogger.com/profile/07754339442790529116noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-27611864540250392532010-01-04T21:10:26.864-06:002010-01-04T21:10:26.864-06:00Thank for for your very welcomed comment. I've...Thank for for your very welcomed comment. I've missed the camaraderie of blogging and the motivation triathletes like you fire up. Not sure what 2010 will bring race wise, but I love the idea of fitting in more yoga/stretching!! Don't you feel amazing with a little yoga first thing in the a.m.?My Lifehttps://www.blogger.com/profile/05773926028026104968noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-64446009926549648742010-01-04T21:08:26.708-06:002010-01-04T21:08:26.708-06:00Oh wow you are amazing.. the thought of doing a tr...Oh wow you are amazing.. the thought of doing a tri scares me.. I just saw your table on the left and WOW... amazing.Gelareh @ Orange Trufflehttp://www.orangetruffle.comnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-39315443788447175842010-01-04T19:50:04.171-06:002010-01-04T19:50:04.171-06:00strengthening and stretching are key.
i haven'...strengthening and stretching are key.<br /><br />i haven't even started thinking about races for the year...Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-75183859969264933112010-01-04T16:38:47.517-06:002010-01-04T16:38:47.517-06:00I like your focus for the month. Try some new thi...I like your focus for the month. Try some new things... you never know what you'll like! :)Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-73065931719585182412010-01-04T14:38:18.132-06:002010-01-04T14:38:18.132-06:00YOur Goals are your Goials and can be adjusted at ...YOur Goals are your Goials and can be adjusted at any point as you see fit. It does you no good to push on something where you may end up injured.<br /><br />STRENGTH and STRETCH :) Good goals for sure.<br /><br />My New YEar is great, although I should probably get to work... UGH!!Mel -Tall Mom on the Runhttps://www.blogger.com/profile/03777751504773574393noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-18925584900750500382010-01-04T12:55:34.990-06:002010-01-04T12:55:34.990-06:00I think it's totally OK to want to reassess yo...I think it's totally OK to want to reassess your goals based on how you're feeling. Focus on the strength and flexibility stuff now and then see how you feel before setting the race calendar.Jess https://www.blogger.com/profile/04319493454447862771noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-88140729509332672912010-01-04T10:29:27.441-06:002010-01-04T10:29:27.441-06:00This time of the year is the best time to be flexi...This time of the year is the best time to be flexible! My year is starting off well. I'm going to cut back a bit this week then kick off my first week of the actual training plan next week!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-3222814675190998072010-01-04T10:18:31.699-06:002010-01-04T10:18:31.699-06:00I think being flexible with the years goals is goo...I think being flexible with the years goals is good. I have noticed that running on the treadmill makes my knees and IT bands hurt...i wish it would snow less so I could run outside more!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-55049720683650052692010-01-04T08:40:51.574-06:002010-01-04T08:40:51.574-06:00So far I like 2010. I don't think there is any...So far I like 2010. I don't think there is anything wrong with adjusting your goals, they are your goals after all! Good luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-34629766146207837452010-01-04T08:35:06.870-06:002010-01-04T08:35:06.870-06:00I like the new look of the blog. Teal is my favor...I like the new look of the blog. Teal is my favorite color. :-)<br /><br />And no, I don't think it's bad that you're rethinking your goals/races for 2010. I would rather rethink the goals than end up with a permenant injury that doesn't allow me to enjoy running at all ever again. It'll all work out...Carlyhttps://www.blogger.com/profile/02602197893251593228noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-67559631863403515842010-01-04T06:55:59.798-06:002010-01-04T06:55:59.798-06:00I don't think there is anything wrong with rec...I don't think there is anything wrong with reconsidering your goals based on what your body needs right now. If you need to concentrate on strengthening and stretching, then do that...it will only help you with your later goals. <br /><br />Sounds like a great New Years! My hat os off to you for even going out your front door....the temperatures you are experiencing right now are ridiculous!Shttp://www.mylessonstolearn.comnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-72629850770028179252010-01-04T04:24:49.757-06:002010-01-04T04:24:49.757-06:00New Year is treating me mighty fine so far lady. ...New Year is treating me mighty fine so far lady. Keep Warm and your goals for 10' look mighty fine too. :)Shannonhttps://www.blogger.com/profile/10772288061645106211noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-80676317129969840952010-01-03T21:32:16.327-06:002010-01-03T21:32:16.327-06:00Sorry your knees are giving you issues!
Your Janu...Sorry your knees are giving you issues!<br /><br />Your January plan sounds right on. <br /><br />So far my January has been far too cold. Yeah, I know, I've become a weather wimp. ;o)<br /><br />Happy New Year!MCM Mamahttp://mcmmama.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-74856686516638752452010-01-03T21:16:22.888-06:002010-01-03T21:16:22.888-06:00My 2010 will be focused on established a solid aer...My 2010 will be focused on established a solid aerobic base, core strength, and race alot. <br /><br />And reassessing your goals is never a bad thing...good practice, actually. <br /><br />Good luck with 2010...enjoy it!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-40365887463328910502010-01-03T19:04:23.503-06:002010-01-03T19:04:23.503-06:00Focus on strengthening and stretching sounds like ...Focus on strengthening and stretching sounds like a great idea. I really need to get in the habit of stretching both before and after runs, I'm soo bad about it!RunnerGirlhttps://www.blogger.com/profile/07217423305510565454noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-55807804339382405472010-01-03T17:06:38.336-06:002010-01-03T17:06:38.336-06:00Sometimes changing things up are exactly what (we)...Sometimes changing things up are exactly what (we) need! It sounds great and you can think about longer distances later on....<br /><br />Happy New Year!Lily on the Roadhttps://www.blogger.com/profile/01598295903641371197noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-80485494517883960362010-01-03T16:35:44.938-06:002010-01-03T16:35:44.938-06:00I know what you mean about the strenghtening and s...I know what you mean about the strenghtening and stretching my knees have been whispering to me lately that kind of "hey, you better start paying attention to me or I'll start talking and screaming". I really would like to take up swimming this year. You have some good things in mind for 2010. Best Wishes.Neesehttps://www.blogger.com/profile/01446569355572698661noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-2007416592127341842010-01-03T15:44:54.914-06:002010-01-03T15:44:54.914-06:00Trifitmom -- I just read an article in Women runni...Trifitmom -- I just read an article in Women running magazine about post run yoga! It is designed to be done after a run so you don't need to give up a workout!! I am starting it tomorrow! <br /><br />I am all signed up for 3 of my races this summer -- still trying to figure out the rest of the year!! It has been months since I have been in the pool :)christinahttps://www.blogger.com/profile/15314804012623766895noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-35089808119880974332010-01-03T15:30:39.092-06:002010-01-03T15:30:39.092-06:00i just took a look at the races for the summer and...i just took a look at the races for the summer and need to pick which ones i will be doing. <br /><br />i really want to get a yoga class in my workout as well but i just can't give up other stuff, not sure i should do a dvd on my own as i have never done yoga and would probably benefit from an instructor.justmehttps://www.blogger.com/profile/05081885076553861768noreply@blogger.com