tag:blogger.com,1999:blog-5285752857039221790.post5091308126249204778..comments2023-10-30T04:15:30.498-05:00Comments on Dare To Tri: Changing Gearsteacherwomanhttp://www.blogger.com/profile/15791382386588836461noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-5285752857039221790.post-7592798429284060952009-04-28T12:09:00.000-05:002009-04-28T12:09:00.000-05:00That sounds like a good plan!!That sounds like a good plan!!Runner Leanahttps://www.blogger.com/profile/05920305723750242672noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-28670329655996021212009-04-28T11:23:00.000-05:002009-04-28T11:23:00.000-05:00Sounds like a great challenge! Can't wait to hear...Sounds like a great challenge! Can't wait to hear how it progresses! It's great to have a little "test" to start out so you can see your improvement as you go. Good luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-47559755094275102432009-04-28T07:07:00.000-05:002009-04-28T07:07:00.000-05:00Sounds like an awesome book... and it's practical,...Sounds like an awesome book... and it's practical, so you'll be building realy strength that you can use for triathlon.<br /><br />Can't wait to read about your progress! I LOOOOOOVE me some plank work!!! Woot!Sherryhttps://www.blogger.com/profile/02082457871394785441noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-10107080795514088652009-04-28T00:24:00.000-05:002009-04-28T00:24:00.000-05:00the shred also hurts my knees! i'm glad i'm not th...the shred also hurts my knees! i'm glad i'm not the only one.<br /><br />i like it for "easy days" and while i think it's a decent workout, i never feel like it's enough. i either want to do something before it or after.miss petite americahttps://www.blogger.com/profile/06120957891746308954noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-38481619504449264992009-04-27T22:29:00.000-05:002009-04-27T22:29:00.000-05:00Sounds like a great idea to switch it up!!! i'll ...Sounds like a great idea to switch it up!!! i'll be anxious to see how you like TriPower and to see how you change from month to month. Best of luck!Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-32164375125641752022009-04-27T16:37:00.000-05:002009-04-27T16:37:00.000-05:00This looks like a great workout program! I am exci...This looks like a great workout program! I am excited to see your results and improvement!!Jhttps://www.blogger.com/profile/01210098462417950977noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-2256004376569536992009-04-27T15:20:00.000-05:002009-04-27T15:20:00.000-05:00Interesting. Thanks for the review. I always need ...Interesting. Thanks for the review. I always need core strengthening.I Run for Funhttps://www.blogger.com/profile/10557777279127579648noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-56717382321517746352009-04-27T13:36:00.000-05:002009-04-27T13:36:00.000-05:00Looks like a great plan~
(Dine Out, Fight AIDS. A...Looks like a great plan~<br /><br />(Dine Out, Fight AIDS. April 30. www.diningoutforlife.com)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-54718555147919225562009-04-27T10:33:00.000-05:002009-04-27T10:33:00.000-05:00Sometimes you just have to ditch something, and re...Sometimes you just have to ditch something, and realize enough is enough.<br /><br />23 Days is awesome!!Ms. V.https://www.blogger.com/profile/08714984422389618597noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-61104757371289641942009-04-27T09:11:00.000-05:002009-04-27T09:11:00.000-05:00wow, those starting assessment numbers are really ...wow, those starting assessment numbers are really good! i could only do 10 pushups my first assessment, and core strength was only 30%. so you've already got me licked, sister.<br /><br />I'm a few weeks into phase 2 now, and i promise you this thing works great. I thought the phase 1 stuff was a little light until I started seeing gains. Now my run times are improved, and my overall core is much stronger. it's pretty cool.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-20888000105325539972009-04-27T08:55:00.000-05:002009-04-27T08:55:00.000-05:00LOL@Lisa... On to bigger and better things!!LOL@Lisa... On to bigger and better things!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-85512250899417593202009-04-27T08:50:00.000-05:002009-04-27T08:50:00.000-05:00Looks like a great program! You seem to be pretty ...Looks like a great program! You seem to be pretty strong already - I could not handle half of that!<br /><br />As for JM30DS.... I'm having so much trouble incorporating it with my other workouts, there's just not enough time!Marlenehttps://www.blogger.com/profile/08230997094889375925noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-57374914926799878382009-04-27T08:27:00.000-05:002009-04-27T08:27:00.000-05:00Oohhhh looks like a good plan! And YAY for signi...Oohhhh looks like a good plan! And YAY for signing up for a tri! ;D ;DMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-26315768126170761882009-04-27T07:58:00.000-05:002009-04-27T07:58:00.000-05:00"Another very fun plank."
I'm sorry, but fun and ..."Another very fun plank."<br /><br />I'm sorry, but fun and plank don't belong in the same sentence. LOLAnonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-14933485252556985952009-04-27T07:25:00.000-05:002009-04-27T07:25:00.000-05:00Good luck with the TriPower program!Good luck with the TriPower program!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-37794637177433259462009-04-27T07:15:00.000-05:002009-04-27T07:15:00.000-05:00Can't wait to see how the TriPower goes. Looks lik...Can't wait to see how the TriPower goes. Looks like a good plan.Anonymousnoreply@blogger.com