tag:blogger.com,1999:blog-5285752857039221790.post4398361233206278842..comments2023-10-30T04:15:30.498-05:00Comments on Dare To Tri: Kneeteacherwomanhttp://www.blogger.com/profile/15791382386588836461noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-5285752857039221790.post-27996107204770002292009-02-14T09:23:00.000-06:002009-02-14T09:23:00.000-06:00Have you seen a doctor? Sometimes it does help!! I...Have you seen a doctor? Sometimes it does help!! It's how I had my ITBS diagnosed and properly treated ages ago...of course now the whole PF that I might have hasn't been official diagnosed even though I've seen a dr...Daniellehttps://www.blogger.com/profile/17638725150045549860noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-81499527113411172102009-02-09T16:43:00.000-06:002009-02-09T16:43:00.000-06:00I hope it's feeling better! Take it easy and smar...I hope it's feeling better! Take it easy and smart!!Steve Stenzelhttps://www.blogger.com/profile/11419298404210612118noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-51989205092474138922009-02-09T14:21:00.000-06:002009-02-09T14:21:00.000-06:00Good effort on the run. Best of luck strengthenin...Good effort on the run. Best of luck strengthening.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-67653978913483205082009-02-09T13:07:00.000-06:002009-02-09T13:07:00.000-06:00Sounds like you are definitely doing what needs to...Sounds like you are definitely doing what needs to be done - ease back into it, take care of yourself after the runs, and hopefully you'll be back to it in no time!Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-36799745294898558822009-02-09T12:45:00.000-06:002009-02-09T12:45:00.000-06:00Waaah. I'm not getting your feed!!!I will have to...Waaah. I'm not getting your feed!!!<BR/><BR/>I will have to come back manually!<BR/><BR/>I'm doing Yoga today. Hooray for cross-training!Ms. V.https://www.blogger.com/profile/08714984422389618597noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-68520050089233261472009-02-09T07:28:00.000-06:002009-02-09T07:28:00.000-06:00Glad you were able to get a few miles in. Hope it ...Glad you were able to get a few miles in. Hope it starts to feel better soon!Jess https://www.blogger.com/profile/04319493454447862771noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-2112738514659633242009-02-08T21:02:00.000-06:002009-02-08T21:02:00.000-06:00Hope that gets better soon. Have you ever seen a s...Hope that gets better soon. Have you ever seen a specialist about it? I've heard the yoga thing works well..akshayehttps://www.blogger.com/profile/12056795074199369977noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-85529300725587666592009-02-08T19:31:00.000-06:002009-02-08T19:31:00.000-06:00good job listening to your body and taking it easy...good job listening to your body and taking it easy... hope it continues to feel better!Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-83128417301473499422009-02-08T16:49:00.000-06:002009-02-08T16:49:00.000-06:00I'm glad you made it a couple of miles before it s...I'm glad you made it a couple of miles before it started to hurt at least. It must be getting aggravated as you run. Hmm... Ibuprofen and icing are two excellent remedies. Good luck letting it rest!SavvyFitChicahttps://www.blogger.com/profile/09411757549007399118noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-51554096034927534852009-02-08T14:47:00.000-06:002009-02-08T14:47:00.000-06:00Nothing wrong with taking a few days off so the bo...Nothing wrong with taking a few days off so the body can fully rest and the knees can try to heal. It's also a good measuring stick for what might be wrong with the knee. If it isn't improved, it might require some medical attention. Time does heal though.Annehttps://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-33164093331851160742009-02-08T12:42:00.000-06:002009-02-08T12:42:00.000-06:00Hope your knee recovers soon. You are doing the wi...Hope your knee recovers soon. You are doing the wise thing. Take care!I Run for Funhttps://www.blogger.com/profile/10557777279127579648noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-40886097958871134112009-02-08T11:33:00.000-06:002009-02-08T11:33:00.000-06:00Keep on taking good care of your knee and I hope y...Keep on taking good care of your knee and I hope you are having a great weekend.BeachRunnerhttps://www.blogger.com/profile/04784217861498867440noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-85400948683331687632009-02-08T10:18:00.000-06:002009-02-08T10:18:00.000-06:00I feel ya, sounds like you're doing the right thin...I feel ya, sounds like you're doing the right thing listening to your body...sometimes I just wish our bodies would listen to us!!! LOL!!! <BR/>Love the song in the sidebar...Coldplay always has the best lyrics!M*J*Chttps://www.blogger.com/profile/14213075091985167893noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-53945237002803829052009-02-08T10:13:00.000-06:002009-02-08T10:13:00.000-06:00Good job with taking it easy. I have learned the ...Good job with taking it easy. I have learned the hard way to not try and ignore and push through.Anonymoushttps://www.blogger.com/profile/11523172290888888477noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-41471404394980828622009-02-08T09:32:00.000-06:002009-02-08T09:32:00.000-06:00I hope your knees feel better after the rest you g...I hope your knees feel better after the rest you give them!Hollyhttps://www.blogger.com/profile/04107067361789483083noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-81002477401717717332009-02-08T09:25:00.000-06:002009-02-08T09:25:00.000-06:00Bummer about your knee, but it sounds like you are...Bummer about your knee, but it sounds like you are doing the right things. I hope you are back to 100% soon.Carlyhttps://www.blogger.com/profile/00967080850862781446noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-49004553950803909592009-02-07T23:59:00.000-06:002009-02-07T23:59:00.000-06:00My knees are what bother me the most as well. I ho...My knees are what bother me the most as well. I hope yours feel better soon. If you find something that really works well please let me know. Right now I am loving acupuncture and recovery socks for my knees.Anonymoushttps://www.blogger.com/profile/10408872013981447904noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-60400181382284446482009-02-07T19:46:00.000-06:002009-02-07T19:46:00.000-06:00walking is better than nothing! That's why I like...walking is better than nothing! That's why I like to go for hikes :)IronGambithttps://www.blogger.com/profile/11597499798375552399noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-66483588789765344332009-02-07T15:56:00.000-06:002009-02-07T15:56:00.000-06:00Hi TW i am sorry about your knee!!! I didn't kno...Hi TW i am sorry about your knee!!! I didn't know!!!<BR/><BR/>You are doing everything the right way chica!!!!! Keep doing what your doing and you will be fine!!!<BR/><BR/>I am sending good healing thoughts your way!!!Michellehttps://www.blogger.com/profile/13012277904032798697noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-30734520924135200462009-02-07T15:08:00.000-06:002009-02-07T15:08:00.000-06:00If you feel as though the patella is sliding aroun...If you feel as though the patella is sliding around, try one of those knee bands to keep it in place. They cost about $10 and fit just below your knee. That may be a cheap and easy fix.Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-75052918200437748212009-02-07T14:40:00.000-06:002009-02-07T14:40:00.000-06:00good job listening to your body... hope it starts ...good job listening to your body... hope it starts feeling better soon!Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-45823673204458950382009-02-07T13:33:00.000-06:002009-02-07T13:33:00.000-06:00walking is good! Take care of yourself!Love your ...walking is good! Take care of yourself!<BR/><BR/>Love your new picture, too cute!Lily on the Roadhttps://www.blogger.com/profile/02275939535831908513noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-3118816535092135672009-02-07T13:21:00.000-06:002009-02-07T13:21:00.000-06:00good decision.good decision.Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-5285752857039221790.post-83729114613300433742009-02-07T13:15:00.000-06:002009-02-07T13:15:00.000-06:00Sounds like you are being really smart about this!...Sounds like you are being really smart about this!! Hope it is all a part of the past really soon.Erin Leighhttps://www.blogger.com/profile/11197419009562556576noreply@blogger.com